Lavender oil, derived from the Lavandula angustifolia plant, is well-known for its calming fragrance. It contains compounds such as...

Psychoneuroendocrinology. 2019 Mar;101:193-203. doi: 10.1016/j.psyneuen.2018.11.016. Epub 2018 Nov 14. Foot massage evokes oxytocin...

Most people think of a massage as a luxury way to spending money. You lay down in a spa oasis, relax , take a nap and go back to work to...